Hockey Tip of the Week
Skating School:
First things first! Make sure your skates are sharp! Follow these quick tips and you’ll be skating like Bobby Orr in no time!

1. Always keep your eyes looking forward and shoulders back.
2. As you improve, angle your upper body slightly forward from the hips (your stance remains almost vertical)
3. Always keep your hips low to the ice.
4. Remember to have a strong knee and ankle bend.
5. Practice! Practice! Practice!
 
Locations and Hours
 
Jim Durrell Recreation Centre
1265 Walkley Rd., Ottawa, ON
Mon - Fri 4:30pm - 10:30pm
Sat 8:00am - 6:00pm
Sun 8:00am - 10:30pm

The Ice House @ Carleton University
1125 Colonel By Drive, Ottawa, ON
Mon - Fri Noon - 10:30pm
Sat - Sun 8:00am - 10:30pm

Hours may vary depending on arena bookings.
 
Sharpening Facts

When skating on indoor ice, skates should be sharpened every 3 to 5 hours of ice time. This will vary depending on ice conditions, skate care and personal preference.

Skates can be sharpened with several different hollows which will provide different results. A deeper hollow such as 3/8” will cut into the ice and provide less glide than a ½” hollow.

A properly shaped/contoured blade will provide optimal balance and power, however the shaping/contouring needs to be maintained by proper skate sharpening and re-shaping/contouring as required.

A deeper cut will not necessarily stay sharper longer than a shallower cut. In fact, the taller edges of a deep cut will break off faster, thus requiring sharpening to bring the edge back.

The fingernail does tell you if the edges are sharp, but the more important test is to ensure that the edges are even. Uneven edges will cause skate “blowout” or slippage as the skater turns tight or stops.

Skate chatter when stopping is a sign of the skates being too sharp for the individual or uneven edges.